Let's Get FAB

Saturday, July 18, 2015

Q: How often should I weigh myself?

Here's a quick video on the age old question: "How often should I weigh myself."  Don't get me wrong, scales do serve a purpose but they should be your only source for checking progress.  As I stated in the video, it takes time to see change so don't allow the scale to bully you during the process.  

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